White Sweet Corn (Kernels on Cob, Frozen) | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
1 ear, yields | 25.88 | - | 3.5 | 29.38 |
100 g | 20.70 | - | 2.8 | 23.50 |
Yellow Sweet Corn (Kernels Cut off Cob, Frozen) | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
1/2 cup | 15.06 | 2.76 | 2.0 | 17.06 |
100 g | 18.40 | 3.36 | 2.4 | 20.80 |
White Sweet Corn (Kernels Cut off Cob, Frozen) | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
100 g | 18.41 | - | 2.4 | 20.81 |