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Beetroot (Solids and Liquids, Canned)
Beetroot (Solids and Liquids, Canned)
Common serving sizes
100 g
1 cup
1 lb
Cals
74
Fat
0.22 g
Carbs
17.56 g
Prot
1.8 g
There are 74 calories in 1 cup of Beetroot (Solids and Liquids, Canned).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
309 kj
74 kcal
Fat
0.22g
Saturated Fat
0.027g
Monounsaturated Fat
0.032g
Polyunsaturated Fat
0.062g
Carbohydrates
17.56g
Sugar
16.06g
Fibre
3g
Protein
1.8g
Sodium
352mg
Cholesterol
0mg
Potassium
391mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
30
1 cup
74
1 lb
136
Related types of Beetroot
Cooked Beetroot (from Fresh)
Pickled Beetroot
Beetroot
Beetroot (Drained Solids, Canned)
Pickled Beetroot (Solids and Liquids, Canned)
View More Beetroot Nutritional Info
Related types of Vegetables
Mushrooms
Red Tomatoes
Carrots
Lettuce
Onions
Spinach
View More Vegetables Nutritional Info
See also
Beetroot (No Salt Added, Solids and Liquids, Canned)
Asparagus (Solids and Liquids, Canned)
Waterchestnuts (Solids and Liquids, Canned)
Carrots (Solids and Liquids, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
View More
India