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Chinese Cabbage (Bok-Choy, Pak-Choi)
Chinese Cabbage (Bok-Choy, Pak-Choi)
Common serving sizes
1 leaf
1 cup of shredded
100 g
1 head
Cals
13
Fat
0.2 g
Carbs
2.18 g
Prot
1.5 g
There are 13 calories in 100 grams of Chinese Cabbage (Bok-Choy, Pak-Choi).
Nutrition Facts
Serving Size
100 g
per serve
Energy
54 kj
13 kcal
Fat
0.2g
Saturated Fat
0.026g
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.096g
Carbohydrates
2.18g
Sugar
1.18g
Fibre
1g
Protein
1.5g
Sodium
65mg
Cholesterol
0mg
Potassium
252mg
Last updated
04 Feb 08 05:07 AM
Source
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Common serving sizes
Serving Size
Calories
1 leaf
2
1 cup of shredded
9
100 g
13
1 head
109
Related types of Cabbage
Kimchi
Green Cabbage
Chinese Cabbage
Red Cabbage
Savoy Cabbage
Cabbage
View More Cabbage Nutritional Info
Related types of Vegetables
Onions
Carrots
Red Tomatoes
Spinach
Mushrooms
Lettuce
View More Vegetables Nutritional Info
See also
Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled)
Chinese Cabbage (Pe-Tsai)
Cooked Chinese Cabbage
Chinese Cabbage Salad with Dressing
View More
India