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Chinese Gooseberries (Kiwi Fruit)
Chinese Gooseberries (Kiwi Fruit)
Common serving sizes
1 fruit without skin, medium
1 fruit without skin, large
100 g
1 cup
Cals
46
Fat
0.4 g
Carbs
11.14 g
Prot
0.87 g
There are 46 calories in 1 Chinese Gooseberry.
Nutrition Facts
Serving Size
1 fruit without skin, medium
per serve
Energy
194 kj
46 kcal
Fat
0.4g
Saturated Fat
0.022g
Monounsaturated Fat
0.036g
Polyunsaturated Fat
0.218g
Carbohydrates
11.14g
Sugar
6.83g
Fibre
2.3g
Protein
0.87g
Sodium
2mg
Cholesterol
0mg
Potassium
237mg
Last updated
04 Feb 08 05:07 AM
Source
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Common serving sizes
Serving Size
Calories
1 fruit without skin, medium
46
1 fruit without skin, large
56
100 g
61
1 cup
108
Related types of Kiwifruit
Kiwi Fruit
View More Kiwifruit Nutritional Info
Related types of Berries
Berries
Blackberries
Blueberries
Dried Cranberries (Sweetened)
Raspberries
Strawberries
View More Berries Nutritional Info
Other related foods
Fruit
See also
Gooseberries
Chinese Chestnuts
Groundcherries (Cape-Gooseberries or Poha)
Roasted Chinese Chestnuts
Waxgourd (Chinese Preserving Melon)
View More
India