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Coconut Oil
Coconut Oil
Common serving sizes
4 tbsps
1 serving (14 g)
100 g
Cals
469
Fat
54.4 g
Carbs
0 g
Prot
0 g
There are 469 calories in 4 tablespoons of Coconut Oil.
Nutrition Facts
Serving Size
4 tbsps
per serve
Energy
1962 kj
469 kcal
Fat
54.4g
Saturated Fat
47.056g
Monounsaturated Fat
3.155g
Polyunsaturated Fat
0.979g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
0g
Sodium
0mg
Cholesterol
0mg
Potassium
0mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
117
1 serving
(14 g)
117
100 g
862
Related types of Vegetable Oil
Olive Oil
Sunflower Oil
Vegetable Oil
Canola Vegetable Oil
Soybean Oil
Corn and Canola Oil
View More Vegetable Oil Nutritional Info
See also
Coconut Virgin Oil
Patanjali Virgin Coconut Oil
Sesame Oil
Patanjali Coconut Oil
Coconut Meat
View More
India