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Cooked Leek
Cooked Leek
Common serving sizes
1 slice
1 leek (about 17.5 cm long, 2.5 cm dia)
1 serving (85 g)
100 g
1 cup
Cals
94
Fat
4 g
Carbs
14.24 g
Prot
1.51 g
There are 94 calories in 100 grams of Cooked Leek.
Nutrition Facts
Serving Size
100 g
per serve
Energy
393 kj
94 kcal
Fat
4g
Saturated Fat
0.735g
Monounsaturated Fat
1.752g
Polyunsaturated Fat
1.251g
Carbohydrates
14.24g
Sugar
3.9g
Fibre
1.8g
Protein
1.51g
Sodium
282mg
Cholesterol
0mg
Potassium
163mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
7
1 leek
(about 17.5 cm long, 2.5 cm dia)
79
1 serving
(85 g)
80
100 g
94
1 cup
161
Related types of Leeks
Leeks
Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled)
Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
View More Leeks Nutritional Info
Related types of Vegetables
Red Tomatoes
Lettuce
Carrots
Onions
Spinach
Mushrooms
View More Vegetables Nutritional Info
See also
Leek
Leek Soup (Dry, Dehydrated)
Leek Soup (Prepared with Water, Dehydrated)
Leek and Potato Soup
Cream of Leek Soup (Prepared with Milk)
View More
India