India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Pumpkin (from Canned)
Cooked Pumpkin (from Canned)
Common serving sizes
100 g
1 serving (125 g)
1 cup of mashed
Cals
115
Fat
4.38 g
Carbs
19.85 g
Prot
2.7 g
There are 115 calories in 1 cup of mashed Cooked Pumpkin (from Canned).
Nutrition Facts
Serving Size
1 cup of mashed
per serve
Energy
481 kj
115 kcal
Fat
4.38g
Saturated Fat
1.05g
Monounsaturated Fat
1.835g
Polyunsaturated Fat
1.12g
Carbohydrates
19.85g
Sugar
8.05g
Fibre
7g
Protein
2.7g
Sodium
415mg
Cholesterol
0mg
Potassium
505mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
46
1 serving
(125 g)
58
1 cup of mashed
115
Related types of Pumpkins
Pumpkin
Pumpkin Leaves
Pumpkin (without Salt, Canned)
Cooked Pumpkin
Pumpkin (with Salt, Canned)
View More Pumpkins Nutritional Info
See also
Cooked Pumpkin (from Canned, Fat Not Added in Cooking)
Cooked Pumpkin (from Canned, Fat Added in Cooking)
Cooked Pumpkin (from Fresh)
Pumpkin Pie Mix (Canned)
Cooked Beetroot (from Canned)
View More
India