India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Common serving sizes
1 oz dry, yield after cooking
1 serving (90 g)
100 g
1 cup
Cals
172
Fat
8.92 g
Carbs
9.87 g
Prot
16.54 g
There are 172 calories in 100 grams of Cooked Soybeans (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
720 kj
172 kcal
Fat
8.92g
Saturated Fat
1.289g
Monounsaturated Fat
1.969g
Polyunsaturated Fat
5.034g
Carbohydrates
9.87g
Sugar
2.98g
Fibre
6g
Protein
16.54g
Sodium
232mg
Cholesterol
0mg
Potassium
512mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz dry, yield after cooking
112
1 serving
(90 g)
155
100 g
172
1 cup
310
Related types of Edamame
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature, without Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
View More Edamame Nutritional Info
Related types of Beans
Green String Beans
Baked Beans
Black Beans (Canned)
Green Snap Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
View More Beans Nutritional Info
Other related foods
Vegetables
See also
Cooked Artichoke (Fat Not Added in Cooking)
Cooked Beetroot (Fat Not Added in Cooking)
Cooked Eggplant (Fat Not Added in Cooking)
Cooked Mushrooms (Fat Not Added in Cooking)
Cooked Burdock (Fat Not Added in Cooking)
View More
India