India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Spinach (from Canned, Fat Not Added in Cooking)
Cooked Spinach (from Canned, Fat Not Added in Cooking)
Common serving sizes
100 g
1 serving (107 g)
1 cup, canned
Cals
49
Fat
1.07 g
Carbs
7.276 g
Prot
6.013 g
There are 49 calories in 1 cup, canned of Cooked Spinach (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup, canned
per serve
Energy
206 kj
49 kcal
Fat
1.07g
Saturated Fat
0.173g
Monounsaturated Fat
0.03g
Polyunsaturated Fat
0.447g
Carbohydrates
7.28g
Sugar
0.86g
Fibre
5.1g
Protein
6.01g
Sodium
58mg
Cholesterol
0mg
Potassium
740mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
23
1 serving
(107 g)
25
1 cup, canned
49
Related types of Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Baby Spinach
Spinach
Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
View More Spinach Nutritional Info
See also
Cooked Spinach (from Fresh, Fat Not Added in Cooking)
Cooked Spinach (Fat Not Added in Cooking)
Cooked Spinach (from Canned, Fat Added in Cooking)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
Cooked Corn (from Canned, Fat Not Added in Cooking)
View More
India