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Cooked Summer Squash (Canned)
Cooked Summer Squash (Canned)
Common serving sizes
1 slice
1 serving (92 g)
100 g
1 cup of slices
1 cup of diced
1 cup of mashed
Cals
28
Fat
1.75 g
Carbs
2.94 g
Prot
0.6 g
There are 28 calories in 100 grams of Cooked Summer Squash (Canned).
Nutrition Facts
Serving Size
100 g
per serve
Energy
117 kj
28 kcal
Fat
1.75g
Saturated Fat
0.33g
Monounsaturated Fat
0.797g
Polyunsaturated Fat
0.522g
Carbohydrates
2.94g
Sugar
1.16g
Fibre
1.4g
Protein
0.6g
Sodium
19mg
Cholesterol
0mg
Potassium
94mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
1 serving
(92 g)
26
100 g
28
1 cup of slices
52
1 cup of diced
60
1 cup of mashed
69
Related types of Squash
Cooked Summer Squash
Spaghetti Winter Squash
Yellow Summer Squash
Summer Squash (Crookneck and Straightneck)
Butternut Winter Squash
Acorn Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Carrots
Red Tomatoes
Spinach
Lettuce
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Cooked Summer Squash (from Canned, Fat Added in Cooking)
Summer Squash
Summer Squash (Frozen)
Scallop Summer Squash
Cooked Summer Squash (from Frozen)
View More
India