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Cooked Turnip (Fat Added in Cooking)
Cooked Turnip (Fat Added in Cooking)
Common serving sizes
1 small
1 serving (80 g)
100 g
1 medium
1 cup of pieces
1 cup of mashed
Cals
99
Fat
5.57 g
Carbs
11.61 g
Prot
1.62 g
There are 99 calories in 1 cup of mashed Cooked Turnip (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup of mashed
per serve
Energy
413 kj
99 kcal
Fat
5.57g
Saturated Fat
1.029g
Monounsaturated Fat
2.553g
Polyunsaturated Fat
1.673g
Carbohydrates
11.61g
Sugar
6.77g
Fibre
4.5g
Protein
1.62g
Sodium
623mg
Cholesterol
0mg
Potassium
402mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
25
1 serving
(80 g)
34
100 g
42
1 medium
50
1 cup of pieces
67
1 cup of mashed
99
Related types of Turnips
Cooked Turnip (from Frozen)
Cooked Turnip (from Fresh)
Cooked Turnip (Canned)
Pickled Turnip
Turnips
Cooked Turnip
View More Turnips Nutritional Info
Related types of Vegetables
Onions
Mushrooms
Red Tomatoes
Lettuce
Carrots
Spinach
View More Vegetables Nutritional Info
See also
Cooked Turnip (Fat Not Added in Cooking)
Cooked Turnip (from Canned, Fat Added in Cooking)
Cooked Turnip (from Fresh, Fat Added in Cooking)
Cooked Turnip (from Canned, Fat Not Added in Cooking)
Turnip Greens
View More
India