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Cooked Turnip (from Fresh)
Cooked Turnip (from Fresh)
Common serving sizes
1 small
1 serving (80 g)
100 g
1 medium
1 cup of pieces
1 large
1 cup of mashed
Cals
67
Fat
3.79 g
Carbs
7.9 g
Prot
1.1 g
There are 67 calories in 1 cup of pieces of Cooked Turnip (from Fresh).
Nutrition Facts
Serving Size
1 cup of pieces
per serve
Energy
281 kj
67 kcal
Fat
3.79g
Saturated Fat
0.701g
Monounsaturated Fat
1.738g
Polyunsaturated Fat
1.139g
Carbohydrates
7.9g
Sugar
4.61g
Fibre
3g
Protein
1.1g
Sodium
424mg
Cholesterol
0mg
Potassium
274mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
25
1 serving
(80 g)
34
100 g
42
1 medium
50
1 cup of pieces
67
1 large
76
1 cup of mashed
99
Related types of Turnips
Cooked Turnip
Cooked Turnip (from Frozen)
Pickled Turnip
Turnips
Cooked Turnip (Canned)
View More Turnips Nutritional Info
Related types of Vegetables
Onions
Carrots
Spinach
Lettuce
Mushrooms
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Turnip (from Fresh, Fat Added in Cooking)
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Cooked Greens (from Fresh)
Cooked Broccoli (from Fresh)
Cooked Okra (from Fresh)
View More
India