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Cucumber (with Peel)
Cucumber (with Peel)
Common serving sizes
1/2 cup slices
100 g
1 cucumber (21 cm)
Cals
45
Fat
0.33 g
Carbs
10.93 g
Prot
1.96 g
There are 45 calories in 1 Cucumber (with Peel).
Nutrition Facts
Serving Size
1 cucumber (21 cm)
per serve
Energy
189 kj
45 kcal
Fat
0.33g
Saturated Fat
0.102g
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.16g
Carbohydrates
10.93g
Sugar
5.03g
Fibre
1.5g
Protein
1.96g
Sodium
6mg
Cholesterol
0mg
Potassium
442mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup slices
8
100 g
15
1 cucumber
(21 cm)
45
Related types of Cucumbers
Reduced Salt Dill Cucumber Pickles
Dill Cucumber Pickles
Sour Cucumber Pickle
Cucumber (Peeled)
Sweet Cucumber Pickle
View More Cucumbers Nutritional Info
Related types of Vegetables
Red Tomatoes
Mushrooms
Carrots
Lettuce
Onions
Spinach
View More Vegetables Nutritional Info
See also
Cucumber
Boiled Sweetpotato (with Peel)
Dill Cucumber Pickles (Low Sodium)
Dried European Chestnuts (Peeled)
Lemons (without Peel)
View More
India