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Enoki Mushrooms
Enoki Mushrooms
Common serving sizes
1 piece whole
1 cup whole
100 g
1 lb
Cals
42
Fat
0.41 g
Carbs
6.96 g
Prot
2.7 g
There are 42 calories in 100 grams of Enoki Mushrooms.
Nutrition Facts
Serving Size
100 g
per serve
Energy
176 kj
42 kcal
Fat
0.41g
Saturated Fat
0.044g
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.161g
Carbohydrates
6.96g
Sugar
0.22g
Fibre
2.5g
Protein
2.7g
Sodium
3mg
Cholesterol
0mg
Potassium
368mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece whole
-
1 cup whole
18
100 g
42
1 lb
191
Related types of Mushrooms
Mushrooms
Portabella Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
Mushroom Pieces and Stems
Oyster Mushroom
Mushrooms (Drained Solids, Canned)
View More Mushrooms Nutritional Info
Related types of Vegetables
Onions
Carrots
Lettuce
Red Tomatoes
Spinach
View More Vegetables Nutritional Info
See also
White Mushrooms (Stir-Fried)
Dried Shiitake Mushrooms
White Mushrooms (Microwaved)
Portabella Mushrooms (Grilled)
Brown Mushrooms (Crimini Italian)
View More
India