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Garlic
Garlic
Common serving sizes
1 tsp
1 clove
3 cloves
100 g
Cals
149
Fat
0.5 g
Carbs
33.06 g
Prot
6.36 g
There are 149 calories in 100 grams of Garlic.
Nutrition Facts
Serving Size
100 g
per serve
Energy
623 kj
149 kcal
Fat
0.5g
Saturated Fat
0.089g
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.249g
Carbohydrates
33.06g
Sugar
1g
Fibre
2.1g
Protein
6.36g
Sodium
17mg
Cholesterol
0mg
Potassium
401mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp
4
1 clove
4
3 cloves
13
100 g
149
Related types of Garlic
Garlic Powder
Minced Garlic
Cooked Garlic
View More Garlic Nutritional Info
Related types of Vegetables
Red Tomatoes
Carrots
Mushrooms
Spinach
Lettuce
Onions
View More Vegetables Nutritional Info
See also
Mother's Recipe Ginger Garlic Paste
Mother's Recipe Garlic Paste
Dabur Ginger Garlic Paste
Veeba Garlic Mayonnaise
Maggi Fusian Hong Kong Spicy Garlic Noodle
View More
India