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Green Leaf Lettuce
Green Leaf Lettuce
Common serving sizes
1 leaf inner
1 leaf outer
1 cup of shredded
100 g
Cals
15
Fat
0.15 g
Carbs
2.79 g
Prot
1.36 g
There are 15 calories in 100 grams of Green Leaf Lettuce.
Nutrition Facts
Serving Size
100 g
per serve
Energy
63 kj
15 kcal
Fat
0.15g
Saturated Fat
0.02g
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.082g
Carbohydrates
2.79g
Sugar
0.78g
Fibre
1.3g
Protein
1.36g
Sodium
28mg
Cholesterol
0mg
Potassium
194mg
Last updated
04 Feb 08 05:07 AM
Source
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf inner
1
1 leaf outer
4
1 cup of shredded
5
100 g
15
Related types of Lettuce
Cos or Romaine Lettuce
Lettuce
Mixed Salad Greens
Iceberg Lettuce (Includes Crisphead Types)
Arugula Lettuce
View More Lettuce Nutritional Info
Related types of Vegetables
Mushrooms
Spinach
Carrots
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Spinach (Chopped or Leaf, Frozen)
Coriander Leaf (Dried)
Wilted Lettuce with Bacon Dressing
Green Soybeans
Presweetened Leaf Tea Decaffeinated
View More
India