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Leeks
Leeks
Common serving sizes
1 slice
1 cup
1 leek
100 g
1 lb
Cals
61
Fat
0.3 g
Carbs
14.15 g
Prot
1.5 g
There are 61 calories in 100 grams of Leeks.
Nutrition Facts
Serving Size
100 g
per serve
Energy
255 kj
61 kcal
Fat
0.3g
Saturated Fat
0.04g
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.166g
Carbohydrates
14.15g
Sugar
3.9g
Fibre
1.8g
Protein
1.5g
Sodium
20mg
Cholesterol
0mg
Potassium
180mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
4
1 cup
54
1 leek
54
100 g
61
1 lb
277
Related types of Leeks
Cooked Leek
Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled)
View More Leeks Nutritional Info
Related types of Vegetables
Mushrooms
Onions
Carrots
Spinach
Red Tomatoes
Lettuce
View More Vegetables Nutritional Info
See also
Leek
View More
India