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Manoa Lettuce
Manoa Lettuce
Common serving sizes
1 small leaf
1 medium leaf
1 large leaf
1 cup
1 serving (50 g)
100 g
Cals
8
Fat
0.1 g
Carbs
1.41 g
Prot
0.6 g
There are 8 calories in 1 cup of Manoa Lettuce.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
31 kj
8 kcal
Fat
0.1g
Saturated Fat
0.014g
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.054g
Carbohydrates
1.41g
Sugar
0.58g
Fibre
0.7g
Protein
0.6g
Sodium
6mg
Cholesterol
0mg
Potassium
102mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 small leaf
1
1 medium leaf
2
1 large leaf
2
1 cup
8
1 serving
(50 g)
8
100 g
15
Related types of Lettuce
Cos or Romaine Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Mixed Salad Greens
Lettuce
Green Leaf Lettuce
View More Lettuce Nutritional Info
Related types of Vegetables
Spinach
Carrots
Mushrooms
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Red Leaf Lettuce
Butterhead Lettuce (Includes Boston and Bibb Types)
Tuna Salad Sandwich with Lettuce
Chicken Patty Sandwich with Lettuce and Spread
View More
India