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Milk
Milk
Common serving sizes
100 g
20 ml
1 cup
1 serving (244 g)
Cals
10
Fat
0.41 g
Carbs
0.97 g
Prot
0.68 g
There are 10 calories in 20 ml of Milk.
Nutrition Facts
Serving Size
20 ml
per serve
Energy
43 kj
10 kcal
Fat
0.41g
Saturated Fat
0.251g
Monounsaturated Fat
0.11g
Polyunsaturated Fat
0.021g
Carbohydrates
0.97g
Sugar
1.06g
Fibre
0g
Protein
0.68g
Sodium
8mg
Cholesterol
1mg
Potassium
31mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
50
100 ml
52
1 cup
122
1 serving
(244 g)
122
Related types of Milk
1% Fat Milk
Milk (Nonfat)
Whole Milk
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
View More Milk Nutritional Info
Related types of Beverages
Cola Soda (with Caffeine)
Water
Orange Juice
Coffee
Lemonade
View More Beverages Nutritional Info
See also
Amul Cow Milk
Amul Gold
Nandini Milk
Mother Dairy Cow Milk
Amul Taaza Milk
View More
India