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Oat Bran Cereal made with Milk
Oat Bran Cereal made with Milk
Common serving sizes
100 g
1 serving (165 g)
1 cup of cooked
Cals
210
Fat
7.46 g
Carbs
33.74 g
Prot
14.13 g
There are 210 calories in 1 cup of cooked Oat Bran Cereal made with Milk.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
878 kj
210 kcal
Fat
7.46g
Saturated Fat
3.557g
Monounsaturated Fat
2.146g
Polyunsaturated Fat
1.166g
Carbohydrates
33.74g
Sugar
13.73g
Fibre
4.9g
Protein
14.13g
Sodium
412mg
Cholesterol
20mg
Potassium
558mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
85
1 serving
(165 g)
140
1 cup of cooked
210
Related types of Cereal
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
Cereal
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Related types of Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
View More Oats Nutritional Info
See also
Oat Bran Cereal made with Milk (Fat Added in Cooking)
Oat Bran Cereal
Oat Bran Cereal made with Milk (Fat Not Added in Cooking)
Oat Bran
Oat Bran Dinner Rolls
View More
India