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Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Common serving sizes
1 tbsp
100 g
1 cup
Cals
9
Fat
0.15 g
Carbs
1.58 g
Prot
0.38 g
There are 9 calories in 1 tablespoon of Oats Cereal (without Salt, Cooked with Water, Unenriched).
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
38 kj
9 kcal
Fat
0.15g
Saturated Fat
0.023g
Monounsaturated Fat
0.047g
Polyunsaturated Fat
0.055g
Carbohydrates
1.58g
Sugar
0.04g
Fibre
0.2g
Protein
0.38g
Sodium
0mg
Cholesterol
0mg
Potassium
8mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 tbsp
9
100 g
63
1 cup
147
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Oatmeal with Fruit
Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
Instant Oatmeal
Oatmeal
View More Oatmeal Nutritional Info
Related types of Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Cereal
Bran Flakes
Puffed Rice Cereal (Fortified)
View More Cereal Nutritional Info
Other related foods
Oats
See also
Oats
Oats Cereal (Instant, Prepared with Water, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Green Soybeans (without Salt, Drained, Cooked, Boiled)
View More
India