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Palm Hearts
Palm Hearts
Cals
115
Fat
0.2 g
Carbs
25.61 g
Prot
2.7 g
There are 115 calories in 100 grams of Palm Hearts.
Nutrition Facts
Serving Size
100 g
per serve
Energy
481 kj
115 kcal
Fat
0.2g
Saturated Fat
0.046g
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.089g
Carbohydrates
25.61g
Sugar
17.16g
Fibre
1.5g
Protein
2.7g
Sodium
14mg
Cholesterol
0mg
Potassium
1806mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related types of Vegetables
Mushrooms
Red Tomatoes
Onions
Lettuce
Carrots
Spinach
View More Vegetables Nutritional Info
See also
Hearts of Palm (Canned)
Palm Vegetable Oil
Palm Kernel Vegetable Oil
Artichoke Hearts in Oil
Turkey Heart
View More
India