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Vanilla Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
Common serving sizes
100 g
1/2 container (112 g)
1 container (225 g)
1 cup (240 ml)
Cals
193
Fat
2.84 g
Carbs
31.33 g
Prot
11.19 g
There are 193 calories in 1 container (225 gram) of Vanilla Yoghurt (Lowfat).
Nutrition Facts
Serving Size
1 container (225 g)
per serve
Energy
807 kj
193 kcal
Fat
2.84g
Saturated Fat
1.83g
Monounsaturated Fat
0.779g
Polyunsaturated Fat
0.082g
Carbohydrates
31.33g
Sugar
31.33g
Fibre
0g
Protein
11.19g
Sodium
150mg
Cholesterol
11mg
Potassium
497mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
85
1/2 container
(112 g)
96
1 container
(225 g)
193
1 cup
(240 ml)
208
Related types of Yoghurt
Nonfat Plain Yoghurt
Plain Yoghurt
Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
View More Yoghurt Nutritional Info
See also
Lowfat Vanilla, Lemon or Coffee Flavor Yoghurt
Fruit Yoghurt (Lowfat, 10g Protein Per 8oz)
Fruit Yoghurt (Lowfat with Low Calorie Sweetener)
Lowfat Fruit Variety Yoghurt
Lowfat Fruit and Nuts Yoghurt
View More
India