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Zucchini (with Salt, Drained, Cooked, Boiled)
Zucchini (with Salt, Drained, Cooked, Boiled)
Common serving sizes
Cals 19 |
|
Fat 0.06 g |
|
Carbs 4.72 g |
|
Prot 0.77 g |
There are 19 calories in a 1/2 cup of mashed Zucchini (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1/2 cup of mashed
Energy
80 kj
19 kcal
Fat
0.06g
Saturated Fat
0.012g
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.025g
Carbohydrates
4.72g
Sugar
2.03g
Fibre
1.7g
Protein
0.77g
Sodium
287mg
Cholesterol
0mg
Potassium
304mg
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