| Serving Size | Calories | |
|---|---|---|
|
Ghee
1 tbsp (5g)
|
45 | |
|
Paneer
100g
|
287 | |
|
Fresh Cream
100g
|
245 | |
|
Dahi
100g
|
71 | |
|
Milk
100ml
|
60 | |
|
Pizza Cheese
100g
|
306 | |
|
Processed Cheese
100g
|
324 | |
|
Cheese Cube
1 cube (20g)
|
57 | |
