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MTR
Poha
MTR
Poha
Cals
414
Fat
10 g
Carbs
74 g
Prot
7 g
There are 414 calories in 100 g of MTR Poha.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1732 kj
414 kcal
Fat
10.00g
Saturated Fat
5.000g
Trans Fat
0.000g
Monounsaturated Fat
3.400g
Polyunsaturated Fat
1.500g
Carbohydrates
74.00g
Sugar
13.00g
Fibre
2.6g
Protein
7.00g
Sodium
887mg
Cholesterol
0mg
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Last updated
01 Jan 24 03:30 PM
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