Besan Beetroot Chilla

Name: Besan Beetroot Chilla
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1 dash Salt; 1 cup Beetroot; 1/4 cup Cilantro (Coriander); 1 cup Chickpea Flour (Besan)

Rating

5.0

Fantastic savoury chilla with a beautiful colour to match.

Yields	Preparation Time	Cooking Time
1	10 mins	15 mins

Ingredients

1 dash salt

1 cup beetroot

1/4 cup cilantro (coriander)

1 cup chickpea flour (besan)

Directions

1.	Grind beetroot.
2.	Take 1 cup chick pea flour and add all the ingredients. Add water to make a little runny pancake consistency
3.	Pour on the pan and cook 1 side for 10 minues on low flame. Turn and cook 5 minutes for another side.

Nutritional Summary

There are 415 calories in 1 serving of Besan Beetroot Chilla.

Calorie Breakdown: 14% fat, 64% carbs, 22% prot.

Nutrition Facts

Serving Size

per serve

Energy

1736 kj

415 kcal

Fat

6.4g

Saturated Fat

0.676g

Monounsaturated Fat

1.44g

Polyunsaturated Fat

2.829g

Carbohydrates

66.34g

Sugar

19.2g

Fibre

13.8g

Protein

22.88g

Sodium

322mg

Cholesterol

0mg

Potassium

1241mg

Calorie Counter 100% Free

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