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Chinese Cabbage
Chinese Cabbage
Common serving sizes
1 leaf
1 oz, raw, yields
1 serving (36 g)
1 cup pak-choi
1 cup pa-tsai
100 g
1 head
Cals
9
Fat
0.14 g
Carbs
1.53 g
Prot
1.05 g
There are 9 calories in 1 cup pak-choi of Chinese Cabbage.
Nutrition Facts
Serving Size
1 cup pak-choi
per serve
Energy
38 kj
9 kcal
Fat
0.14g
Saturated Fat
0.018g
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.067g
Carbohydrates
1.53g
Sugar
0.83g
Fibre
0.7g
Protein
1.05g
Sodium
46mg
Cholesterol
0mg
Potassium
176mg
Last updated
21 Aug 07 07:33 AM
Source
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Common serving sizes
Serving Size
Calories
1 leaf
2
1 oz, raw, yields
3
1 serving
(36 g)
5
1 cup pak-choi
9
1 cup pa-tsai
10
100 g
13
1 head
109
Related types of Cabbage
Green Cabbage
Cabbage
Kimchi
Savoy Cabbage
Red Cabbage
View More Cabbage Nutritional Info
Related types of Vegetables
Mushrooms
Lettuce
Carrots
Onions
Spinach
Red Tomatoes
View More Vegetables Nutritional Info
See also
Chinese Cabbage (Bok-Choy, Pak-Choi)
Chinese Cabbage (Pe-Tsai)
Cooked Chinese Cabbage (Fat Added in Cooking)
Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
Chinese Cabbage Salad with Dressing
View More
India