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Cooked Broccoli (Fat Not Added in Cooking)
Cooked Broccoli (Fat Not Added in Cooking)
Common serving sizes
1 floweret
1 serving (92 g)
1 cup, flowerets
100 g
Cals
34
Fat
0.4 g
Carbs
6.93 g
Prot
2.3 g
There are 34 calories in 1 cup, flowerets of Cooked Broccoli (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup, flowerets
per serve
Energy
142 kj
34 kcal
Fat
0.4g
Saturated Fat
0.077g
Monounsaturated Fat
0.039g
Polyunsaturated Fat
0.164g
Carbohydrates
6.93g
Sugar
1.34g
Fibre
3.2g
Protein
2.3g
Sodium
270mg
Cholesterol
0mg
Potassium
282mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
4
1 serving
(92 g)
32
1 cup, flowerets
34
100 g
35
Related types of Broccoli
Broccoli Raab
Broccoli Flower Clusters
Broccoli
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
View More Broccoli Nutritional Info
Related types of Vegetables
Red Tomatoes
Mushrooms
Lettuce
Spinach
Onions
Carrots
View More Vegetables Nutritional Info
See also
Cooked Broccoli (from Frozen, Fat Not Added in Cooking)
Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Not Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
View More
India