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Cooked Summer Squash
Cooked Summer Squash
Common serving sizes
1 slice
1 serving (92 g)
100 g
1 cup of slices
1 small
1 cup of diced
1 medium
Cals
68
Fat
4.24 g
Carbs
7.81 g
Prot
1.65 g
There are 68 calories in 1 cup of slices of Cooked Summer Squash.
Nutrition Facts
Serving Size
1 cup of slices
per serve
Energy
286 kj
68 kcal
Fat
4.24g
Saturated Fat
0.807g
Monounsaturated Fat
1.781g
Polyunsaturated Fat
1.316g
Carbohydrates
7.81g
Sugar
4.64g
Fibre
2.6g
Protein
1.65g
Sodium
496mg
Cholesterol
0mg
Potassium
344mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
3
1 serving
(92 g)
34
100 g
37
1 cup of slices
68
1 small
70
1 cup of diced
80
1 medium
130
Related types of Squash
Acorn Winter Squash
Yellow Summer Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
Butternut Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Lettuce
Mushrooms
Red Tomatoes
Carrots
Spinach
Onions
View More Vegetables Nutritional Info
See also
Cooked Summer Squash (Canned)
Cooked Summer Squash (from Frozen)
Cooked Summer Squash (from Fresh)
Cooked Summer Squash (Fat Added in Cooking)
Cooked Summer Squash and Onions (Fat Added in Cooking)
View More
India