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Okra (Frozen)
Okra (Frozen)
Common serving sizes
100 g
1 package (285 g)
1 lb
1 package (1.35 kg)
Cals
85
Fat
0.71 g
Carbs
18.83 g
Prot
4.8 g
There are 85 calories in 1 package (285 gram) of Okra (Frozen).
Nutrition Facts
Serving Size
1 package (285 g)
per serve
Energy
356 kj
85 kcal
Fat
0.71g
Saturated Fat
0.185g
Monounsaturated Fat
0.116g
Polyunsaturated Fat
0.187g
Carbohydrates
18.83g
Sugar
8.43g
Fibre
6.2g
Protein
4.8g
Sodium
9mg
Cholesterol
0mg
Potassium
599mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
30
1 package
(285 g)
85
1 lb
136
1 package
(1.35 kg)
408
Related types of Okra
Okra
Cooked Okra (Canned)
Pickled Okra
Fried Batter-Dipped Okra
Cooked Okra
View More Okra Nutritional Info
Related types of Vegetables
Lettuce
Mushrooms
Onions
Red Tomatoes
Spinach
Carrots
View More Vegetables Nutritional Info
See also
Cooked Okra (from Frozen)
Cooked Okra (from Frozen, Fat Added in Cooking)
Okra (without Salt, Drained, Boiled, Cooked)
Okra (with Salt, Drained, Cooked, Boiled)
Okra Water
View More
India